Health and Diet

Health and Diet Health is often determined by a somebodys physical appearance. in that location are more factors that should be taken into account such(prenominal) as genetics, age, gender, diet, and lick habits when assessing overall health. All of these comp nonpareilnts of health shag help a person lead a healthy life call in which certain risk factors are avoided to prolong ones life. For the purpose of this lab the focus will be diet, and physical health. Physical health is determined according to a person physical condition. There are terms such as Ideal Body Weight (IBW) and Body dope Index (BMI) which help Dieticians and Doctors determine what a persons physical condition, specifically weight, is when compared to a standard healthy pre-calculated figure. BMI or Body Mass Index is a calculation that is delineate by taking a person body throne and dividing it by their height squared. The formula in SI Units of beat is as follows: BMI = mass (kg) / height (m))². It is important to understand that BMI does non measure body fat. The calculation is used rather as a simple method to determine if a person can be clinically considered, underweight, overweight, or obese.

(Keys, Fidanza, & Karvonen, 1972) There are some obvious limitations of using BMI as a physical condition evaluator, and this is very apparent with male or female athletes that pack on pounds of muscle that would put them above their ideal BMI calculation, however, the fact that they do not absorb overmuchness fat leaves them with a better overall health assessment. BMI is something that can be calculated without the use of expensive testing and doctors dormant use this calculation understanding its limitations. (Keys, Fidanza, & Karvonen, 1972) Now that we have the BMI definition and formula, let us calculate my BMI. In the unite States we subscribe to customary unit system which identifies mass in Pounds (lbs) and height in terms of feet (ft) and Inches (In). The BMI calculations use SI units which measure... If you require to get a full essay, order it on our website: Ordercustompaper.com

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